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Hey Ladies!

As I’m sure you’ve noticed, Athlean-XX Trainer Melissa’s HIIT workouts are super, SUPER challenging!

We’ve had a lot of requests for her to do a workout that even BEGINNERS can do, And today’s the day!!

YOUR FIRST HIIT WORKOUT!!

XX_97_beginnerWith ATHLEAN-XX you can always modify! AXX gives you the modifications you need to use the program not only as a beginner, But even when you’ve become very strong and advanced! AXX challenges every level! Learn more here!

PEACE, LOVE & LUNGES SUE

P.S. Know what’s NOT challenging about the AXX program? The meal plans! There’s no counting, no measuring, and no need to stop eating your favorite foods! See what we mean here!