It’s funny…Some of my “TEAM ATHLEAN” members look forward to these YouTube workouts each week with so much anticipation. “What’s Jeff going to come up with THIS time?” They’re saying… Some even go so far as making requests!
With this weekend’s release of the much hyped “IMMORTALS” movie and the significance of the November 11th release, I probably made this one a little bit predictable!
The 11-11-11 Immortals Workout!! That said, this challenge is ANYTHING BUT PREDICTABLE!
Whether you’re a member of the “TEAM” already or have long been interested in becoming part but weren’t sure whether ATHLEAN-X was for you…This week’s challenge shows you how LONG TRAINING (60+ Minutes) is never necessary when it comes to getting in a great workout and a ripped “Body of the Gods” (to stay with the theme this week).
In just 143 Reps I show you how this 11-11-11 Immortals Workout can work your entire body with nothing more than your own bodyweight! TO TAKE THE 11-11-11 CHALLENGE NOW! (Can you beat my time?)
**** Which brings me to a crucial point about ATHLEAN-X ****
It’s more than exercise selection! I say it all the time here at ATHLEAN-X, “If you want to look like an athlete, you need to train like an athlete”. When I talk about training like an athlete it’s not JUST doing unique moves that challenge your whole body. It’s also about giving you clear metric to use to gauge REAL progress.
You’ve probably heard athletes say all the time that they were able to improve their vertical leap by __ inches, or slash their time in the 100 meter by ___ hundredths of a second. These are solid indisputable measurements that let them know that their training and hard work is not only paying off…but that they are TRAINING THE RIGHT WAY! Without this type of feedback they could go on for months and years following the wrong type of training and they wondering why they weren’t getting the results they wanted.
A MONUMENTAL WASTE OF TIME I THINK….
Unfortunately, that’s what you’re left with with most other programs. A workout to complete with nothing other than the end of the DVD to tell you you supposedly did something! That’s guesswork. THE ATHLEAN CHALLENGES – My Way To Test YOU!
Throughout the entire ATHLEAN-X 90 Day Training System I have a series of challenges, each of which allow you to see for yourself how your strength, stamina and physique have changed and moved even closer to your goal of getting the ripped, muscular and explosive body of a pro athlete.
Not only will you see results in the mirror, but you’ll also see them in the results you get from these “tests”. Need an example? WATCH THE “11-11-11” Workout Want 20 More just like this?? GET YOUR COMPLETE ATHLEAN-X SYSTEM NOW
STAY STRONG…
Jeff
PS. This is a pretty good basic challenge. That said, if you want to get the real deal of challenges and get all 20+ of them built right into a comprehensive 90 day step by step program (complete with a day by day muscle building and fat burning meal plan…yes day by day!) then grab your ATHLEAN-X Training System.
