Mar
2017
15
Lower abs are one of the most challenging areas… For women to target and get definition. These 5 intense moves will help you on both counts!! INTENSE LOWER ABS!!
Your Daily Fitness Fix - Abs
Feb
2017
28
Ok, this time there’s ab-solutely no excuse! You have 3 minutes. Everybody’s got 3 minutes! Challenge your abs with this lightning fast routine! 3 MINUTE ABS WORKOUT!!
Feb
2017
15
What’s the truth about love handles? The only way to get rid of them is to burn overall body fat. So getting your diet on point is important… As is burning fat all over with regular intense workouts! TRY OUR ‘LOVE HANDLES’ WORKOUT!!
Feb
2017
03
Burn loads of fat and tone up the abs at the same time! This what this tough 8 minute HIIT routine will do for you!! 8 mins might not sound like much, but… We think you’ll feel pretty worked over by the time you’re done 🙂 FAT BURNING ABS!!
Jan
2017
20
Everyone wants to know the best exercises for toning the abs… But it’s even more important to know which moves NOT to do, (Or to make sure you’ve got your form correct!) If you want to avoid injuries and stay consistent with workouts! DON’T DO THESE ABS MOVES!!