Sep
2015
01
Hey Ladies, For many women, the glutes won’t grow from doing just squats and lunges alone. So let’s dedicate some additional time and effort to make the best… Of our best assets! 5 BEST BUTT EXERCISES!
Your Daily Fitness Fix - Butt
Jul
2015
27
Hey Ladies! Want to get a nice round bum but not sure where to start? These 3 moves are literally all you need! Great if you’re experienced too…just make sure you focus to feel the burn! Best BEGINNER BUTT Exercises!
Jul
2015
23
Ladies! Whether you’ve already got plenty of natural curves, Or you’re looking to add some curves to a not so curvy frame… These moves will help you make the most of what your mama gave you!! SEXY CURVES Workout!!
Jun
2015
24
Hey Ladies… You may not work out your lower back very often, but you might want to start! It gives you better glutes and a slimmer waistline. And helps you form a strong core for any type of activity! 3 Best LOW BACK Exercises!
Jun
2015
10
Hey Ladies! Since you’re likely to be wearing a bikini sometime soon… Today we’ve got a booty workout for you that will: 1) Burn fat 2) Build your booty! BUTT BURNER (Burn Fat and Tone!)