May
2017
30
A strong butt and back make a statement! Not to mention… An important contribution to your athletic physique! Build and tone your whole backside with this routine! SEXY BUTT AND BACK!!
Your Daily Fitness Fix - Butt
Apr
2017
25
You do NOT need a gym to get in an intense lower body workout… And this routine is proof of that! All you need is your body and a small space to move. Let’s go! LEG AND BUTT SCULPTOR!!
Apr
2017
07
Working your legs intensely accomplishes two big goals: You’ll build strong shapely thighs and glutes AND Because the legs are a huge muscle group, You’ll burn tons of calories (and fat) while you work them! MOST INTENSE LEGS MOVES!!
Mar
2017
31
If there were 3 moves that are guaranteed to make your glutes grow, These are the ones! Our top 3 secret exercises to build a booty! BIGGER ROUNDER GLUTES!!
Mar
2017
10
Ready to torch your glutes? This follow-along 10 min routine will have your buns burning! These are our top butt lifting moves!! 10 MINUTE GLUTES!!