May
2015
06
Hey Ladies! If you want that perfect round booty, you’ve got to hit your glutes from every angle! And your upper glutes are a big part of what give you that nice lifted look! Upper Glute Moves for a PERFECT BUTT!!
Your Daily Fitness Fix - Butt
Apr
2015
17
Ladies! We all have areas of the body that just seem to hang onto fat more than others… And for some of us the lower back is one of those spots. Blast lower back fat and tone up with this workout! Workout To LOSE LOWER BACK FAT!!
Apr
2015
16
Ladies! We all have areas of the body that just seem to hang onto fat more than others… And for some of us the lower back is one of those spots. Blast lower back fat and tone up with this workout! Workout To LOSE LOWER BACK FAT!!
Mar
2015
22
Hey Ladies!! Having a nice, tight, round booty is DEFINITELY in style! While squats are great for rounding out your bum…There are also some other awesome exercises we bet you’re not doing! 5 Best BUTT LIFTING MOVES!!
Jan
2015
26
Hey Ladies! Today we’ve got what every woman wants: The recipe for tight, toned hips, butt and thighs!! These exercises work your lower body, boost your heart rate and challenge your balance! HIPS, BUTT & THIGHS Workout!!