New here?  Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! Don’t know about you, but the level of fitness some female celebrities are able to maintain just amazes me!  I often wonder how they don’t totally burn out while maintaining a busy filming schedule, attending events, traveling, chasing kids and managing to stay dedicated to a …

New here?  Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! There are a whole host of reasons we may fall out of our exercise routines from time to time.  Sometimes life just gets in the way for a while….work gets too busy, we get sick, we have surgery or we go on vacation.  Other times it’s …