Jul
2016
27
Hey Ladies! How do you get that firm round sculpted booty? You’ve got to dedicate some time and effort to working your bum… With moves designed specifically to laser target the glutes! 4 FAVORITE ROUND BOOTY MOVES!!
Your Daily Fitness Fix - Butt
Jul
2016
08
You might have your doubts, but… 8 minutes IS enough to get a great glute workout in! This workout will prove it to you! 8 MINUTE GLUTE BURN!!
Jun
2016
07
Hey Ladies – Want to add some serious volume to your back side? This workout will show you a great technique to build your booty… That brings noticeable results in a short time! BEST BOOTY BUILDING TECHNIQUE!!
May
2016
20
Hey Ladies! Burn bodyfat and get a stronger rounder booty at the same time… Sound good? Today’s workout makes this dream come true! CARDIO BOOTY BLAST!!
Apr
2016
29
Ladies! Today Melissa’s got a tough challenge for you… 1000 squats. 10 different variations. Will you be able to make it through this ultimate thighs and booty challenge? 1000 SQUATS. DO IT NOW!!