Ladies! It’s me, Sue! Your coach and instructor from the Athlean-XX for Women DVDs (which are now offered 100% online too!) This week I am bringing you an awesome workout you will definitely want to try! Get a BIG, BAD BOOTIE with these 5 killer moves!
Hey Ladies… First off, we want to thank you so much for all your comments and likes on YOUTUBE!
Ladies, it’s C-C-COLD outside!! Winter has set in….and you’ve got CABIN FEVER! Well…we’ve got the cure! Grab a set of kitchen towels and try these indoor moves!
Most of you ladies probably have at least ONE FITNESS RESOLUTION for 2014. Am I right? Well, get the year started off RIGHT with the 3 best winter moves for MELTING FAT and TONING UP! Try these 3 WINTER THEMED Total Body Exercises!
New Year’s Eve is just a few days away… but after it’s over, there’ll still be plenty more parties in the new year. That’s why we created this COCKTAIL DRESS workout for you…
