Feb
2011
19
What if I told you that I could give you ONE exercise that would work…. – Your Chest – Your Triceps – Your Shoulders – Your ABS!! – Your Legs AND YOUR MENTAL TOUGHNESS?
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| BUILD A BETTER CHEST FROM ALL ANGLES!! |
| There’s more to building an impressive chest than bench press and pushups! Stop relying on the same old exercises expecting new results and start doing what the pros are doing! |
| GET THE ATHLEAN-X TRAINING SYSTEM! |
Nov
2010
20
Of all the muscle groups in the body, perhaps the one that leaves guys most frustrated by their inability to balance it out is….the chest! Either the middle chest just blends together with no ripped defined line down the center…OR…The outer chest shows no width and looks too soft OR…The lower chest is simply nonexistent! BUT…..Those problems pale in comparison to the number of times that I get asked about how to train the almost …
May
2010
07
Have I got something different for you this week?!? A workout to develop that stubborn outer and lower pec line….where I’m NOT the one doing the workout! That’s right. As many of you probably heard, I recently opened up 3 spots to come and take part in “AthLEAN LIVE”…my complete day of training with me in the “X”Box!
Jul
2009
28
Welcome to Generation “X” Or should I say…AthLEAN-X is ready to start getting generations of all ages into the absolute best shape of their life. Today it starts with YOU! I just posted a new killer chest workout. Come check it out. Even if there is just one thing that you can add to your current workout it will be worth the click.
