May 2009
07

Home Abs Workout Blitz!! – Part 4 – Slow Down to Get 6 Pack Abs Fast!

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Get 6 Pack Abs at home here: www.athleanx.com. Week 4 in the “Home Abs Workout” series is here and by now I’m sure you’re on your way to “6 pack abs” in just 90 days! This week we slow it down to get more out of your “abs exercises” and help your abs get shredded. Rep tempo is important in any workout you do, however with “abs workouts” and abs exercises in particular, the fastest …

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Apr 2009
29

ABS WORKOUT BLITZ!! – Part 3 – 5 Abs Exercises To Get 6 Pack Abs

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Get 6 Pack Abs at home here: www.athleanx.com Part 3 of the “Home Abs Workout” Series. Reps alone do not determine the effectiveness of a “6 pack abs workout” or the abs exercises that make it up. Some people will brag that they can do 1000 crunches or 500 situps  in a day or even an hour and it just isn’t that impressive. Why? Because those same people would get crushed trying to complete even …

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Apr 2009
24

Abs Workout Blitz!! – Part 2 – Strip Away The Fat To Show Off Your Six Pack

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Get 6 Pack Abs at home here: www.athleanx.com In Week 2 of the “Home Abs Workout” Blitz we show you just how fast you can see results using “6 pack abs” exercises that fatigue your abs in minutes instead of hours and also some key nutritional advice to help you  strip away the fat to show off that “6 pack” just in time for the summer (or whenever else you may be starting this!) The …

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Apr 2009
15

Home Abs Workout Blitz!! – Part 1 – Etch Your 6 Pack With These Exercises

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Get 6 Pack Abs at home here: www.athleanx.com Week 1 of the “Home Abs Workout” series. When people search for an “6 pack abs workout” they usually look for one that they can do at home. “Abs workouts” are by far the most requested workouts since the elusive “6 pack abs” is one of the most recognizable symbols of fitness. See any guy on the cover of Men’s Fitness magazine and the first thing you’ll …

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