What’s the perfect way to end a brutal leg workout? No… Not writhing on your back on the floor. That comes AFTER you do this… Leg Workout “Finisher” (Do This After Your Workout) I’m not going to sugar coat this. This is brutal. But, it includes something your legs will really respond to by getting bigger and more powerful. The perfect ending to your next leg workout! (And by perfect I mean brutal)
ARE YOU A CALF OR A CALF-NOT? When it comes to the calves, a lot of people would have you believe that you were either destined to be a CALF OR A CALF-NOT. I can tell you that is partially true. Genetics play a large role in the ultimate size of your calves. I am Jeff Caveliere, no doubt, but I’ve never been confused with Jeff CALF-aliere! My struggles in building better calves have provided …
As someone that has some pretty screwed up knees… I know just how hard sore knees can make any leg workout. BUT There’s no skipping leg days! And I can show you the best leg exercises to make sure you don’t have to! Whether you have: – Torn ACL (repaired or un-repaired) – Meniscus tear – Arthritis – Patellar Tendonitis (PTF Syndrome) OR Just generally sore knees when you train legs This video will be …
In Your Workouts? First of all, you ARE deadlifting right? OK… Just wanted to make sure you haven’t been avoiding this king of all exercises! That said… You may not be doing THIS VERSION of the exercise I say it all the time… Even the slightest tweak to an exercise can make it a completely different challenge. For you… This is one challenge you can’t afford to overlook. The Most Important Deadlift Variation You Can …
You know what shocks people the most about my brand new Ultimate Arms program? The fact that I include awesome new leg workouts with it! Why wouldn’t I? This is a complete program after all! See a sneak peek of an A|P|EX leg workout here No self-respecting iron warrior skips leg days… No matter how focused they are on building bigger arms. In fact… The right leg workouts can actually make it easier for you …
