Uh oh! With Summer just a few weeks away now, I have to ask you… You didn’t wait til last minute to get in shape again did you? Don’t worry. Here’s what you need to do (Summer Workout Plan) I’ve got a 4 step plan for you to get you on track…fast. That said… The last step is probably the one you need to hear the most! Summer Workout Plan (PERFECT FOR PROCRASTINATORS!)
Let’s face it. Bench pressing is one of the most powerful weapons in your chest building arsenal. But if you’ve got shoulder pain… It can feel like hell! UNTIL NOW Try this bench press pain solution next time you bench Just one simple drill you can do before your next set of bench… That will dramatically lower the pain you feel in your shoulders! Fix shoulder pain while bench pressing with this
What if I told you that your bench, deadlift, dips, rows, etc… Were all capable of significant and fast strength increases! Well… If you stop overlooking your most untapped source of strength you’d be amazed at just how much! Your most untapped source of strength (video reveals) I’m showing you 5 ways to start tapping into this right away. Beginner to advanced versions. Bodyweight and weighted. No excuses to start fixing this and lifting more! …
Are you too old to work out? Now before you think to yourself… “I’m not old yet. Don’t have to worry about this” THINK AGAIN! You’re too old to work out if… (SEE HERE)
Habits can be really hard to break. So can bad “bro science”! Still think you need to spend hours in the gym to build muscle quickly? Think again. 12 Minute Mass Building Workout (SEE IT IN ACTION!) In fact… This workout hits every major muscle group in your body! Legs, Back, Chest, Triceps, Shoulders, Biceps, Abs, Low Back, Calves, Obliques and Forearms Complete Workout for Every Muscle Group (12 MINUTES!)
