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Oh boy. Jesse REALLY screwed up this time! He opened his mouth to the wrong person… And paid for it! I have to be honest though – he kind of had it coming… You can’t challenge a guy that outweighs you by more than 100 lbs...
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Apr
2018
18
It’s always an honor when I find out the pro athletes that follow ATHLEAN-X. When they want to come to the X-BOX and train together… I make sure I bring my A-game! This was no exception. As is almost always the case with the athletes I work with…
Feb
2016
08
If you are a regular viewer of my videos, you likely knew… My family recently grew by two! My wife delivered twin boys (albeit 13 weeks early!) But my extended “family” is actually bigger than that. In fact it consists of hundreds of thousands people! See what I mean here.
Jan
2016
26
Every time I step in front of a camera… I have one goal. To get you the best information I can and improve your training. That said… I’m a strength coach and a physical therapist that teaches with passion. Good actor in front of the camera? Ehhh, not so much! Here’s some video proof of that (MY SCREW UPS!)
Mar
2015
28
I mentioned a few days ago that I was traveling out to San Jose for work. Well… Now you see what it’s been all about. That’s right… Long time wrestling icon Sting is preparing to step into the ring for the biggest match in his career. Wrestlemania 31. And we shot a quick video from the gym to pass along a short but very important training message. Here it straight from Sting in this video…