Have you ever felt that no matter how much you trained your biceps you’re left saying… “My Biceps STILL Aren’t Growing” Well, I believe I know exactly why and I tell you in this new video… I actually know the answer to this question because I can relate!
When it comes to training biceps it seems we have no options other than curls. PREACHER CURLS INCLINE CURLS STRAIGHT BAR CURLS DUMBBELL CURLS etc, etc, etc…….
If the number of emails I get each and every day are any indication, what you want most this year is “BIGGER BICEPS”! How to Build “3-D Biceps” that POP! (with this one killer exercise you can do at home) Most often, I find that people search in the wrong places for information that will help them build this stubborn muscle group.
Do you have “Bulletproof” Biceps? What’s that? You’re not sure what “bulletproof” biceps even are? Sadly, most people don’t…and honestly it’s not your fault. It’s a HUGE mistake that the majority of training programs and trainers out there are overlooking. UNTIL NOW…
Anytime an actor puts on lots of lean muscle for a role it gets people talking. When it's 30lbs of muscle it REALLY gets people talking! Now, I'm not naive enough to think that people aren't going to believe that maybe a little "supplement" help had a lot to do with the gains. However, there is no denying the effort and work ethic that these stars put in to change their bodies...
Anytime an actor puts on lots of lean muscle for a role it gets people talking. When it’s 30lbs of muscle it REALLY gets people talking! Now, I’m not naive enough to think that people aren’t going to believe that maybe a little “supplement” help had a lot to do with the gains. And in some cases…it’s been proven to be true (Stallone admitted to using HGH and steroids to prep for his roles…and crushed …