Do you have a forward head or slumped posture that you wish you could fix? If so, you will definitely want to watch this video. I’m going to show you how to fix a forward head and rounded shoulders the right way by focusing on what is really
Anytime an actor puts on lots of lean muscle for a role it gets people talking. When it's 30lbs of muscle it REALLY gets people talking! Now, I'm not naive enough to think that people aren't going to believe that maybe a little "supplement" help had a lot to do with the gains. However, there is no denying the effort and work ethic that these stars put in to change their bodies...
Anytime an actor puts on lots of lean muscle for a role it gets people talking. When it’s 30lbs of muscle it REALLY gets people talking! Now, I’m not naive enough to think that people aren’t going to believe that maybe a little “supplement” help had a lot to do with the gains. And in some cases…it’s been proven to be true (Stallone admitted to using HGH and steroids to prep for his roles…and crushed …
The ATHLEAN-X World Cup Workout scores a goal with its ability to address ALL of these in just one 8 minute workout! Want to really put your body to the test? Take it to the limit by going through the workout 2 or even 3 times! It's going to take some balls though.....medicine balls of course!
I admit, I wasn’t much of a soccer fan…until a few days ago! What Team USA pulled off was incredibly exciting! They managed to not only inspire a nation (who is now firmly in their corner) but also yours truly! In order to celebrate their accomplishment I’m dedicating this week’s AthLEAN Workout to the sport with the “KICKIN” WORLD CUP WORKOUT!
I was at the gym earlier tonight and noticed something I found interesting. Is it me, or is everyone in there working on their abs now?!? I couldn’t even find a mat to do any of my floor core exercises! It seems everyone is playing catch up in an effort to get some abs to show in time for the beach. What is your goal? Is it to just get “some abs”? Or do you …