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Aug
2017
30
Apr
2016
20
Bodyweight Wednesday vs. Washboard Wednesday Who wins? You do! Check out this new bodyweight fat burning ab workout Not only will you be able to start carving up that six pack with this ab circuit… But you’ll actually build muscle too! Bodyweight Fat Burning Ab Workout (Try This!)
Estimated Read Time: 1 minute
Dec
2014
12
Hey Ladies… Despite what they say, spot reduction just isn’t possible. To get rid of back fat you’ll have to burn fat throughout your body…But the right exercises can go a long way to firm and tone up the back! Best Exercises to TONE THE BACK!
Estimated Read Time: 1 minute
Dec
2014
10
Ladies, When your thighs are burning you know you’re doing an effective exercise that will help you…Tone and shape the legs! Today we’ve got 7 fun exercise variations to help you FEEL THAT BURN!! 7 Best LEG BURNERS!!
Estimated Read Time: 1 minute