Are you too old to work out? Now before you think to yourself… “I’m not old yet. Don’t have to worry about this” THINK AGAIN! You’re too old to work out if… (SEE HERE)
Yeah I know….they’re big, they’re bad they’re the “A” TEAM! But as you guys know, they’ve got nothing on you and the rest of My “A” Team…. TEAM ATHLEAN! and I’ll prove it with the one workout that requires NO fancy equipment at all! WATCH MY BRAND NEW A-TEAM WORKOUT!
Go ahead. You can admit it. You hate cardio…or as you’ll quickly see…traditional cardio. You know the kind. The slow, boring, long drawn out treadmill, elliptical, stairclimber, etc, etc…..that you do because you “think” it really is burning calories and helping you to get ripped for the Summer. (guess what? It’s not so great after all.)
Have I lost my mind? Did I say “KITCHEN”?!? Actually….yes. And it’s to prove one very important point. That is……… When it comes to getting ripped, adding new muscle, and getting considerably stronger than you are now, there are just NO VALID X-CUSES!
As you know, I keep the names of those I train pretty much under wraps out of respect for professional privacy. However....this one kid is a sight to be seen and will be changing the face of jumping forever! His name is Jack Cascio. I'm so proud of what he has been able to accomplish that I just had to share this video he put together!
Professional Athletes – “ATHLEAN“ The Fittest Hollywood Celebs – “ATHLEAN“ Greek Warriors – ?? Perhaps no group of guys epitomized the true definition of “ATHLEAN” better than these legendary fighters. To be a warrior, a battler, a soldier requires strength, athleticism, and a will to fight until the job is done. The word “quit” is not in the vocabulary of the these guys.