Do you have a forward head or slumped posture that you wish you could fix? If so, you will definitely want to watch this video. I’m going to show you how to fix a forward head and rounded shoulders the right way by focusing on what is really
On the heels of the hugely popular “Breakfast BasiX” video….Comes the next installment “Lunch LogiX” – 3 Sure Fire Meals to Fire up your metabolism! At least once every day, someone will write to me and ask me… “I heard your bodyfat is under 5%! What do you eat to get this?” Check out this video I made for you from my kitchen where I show you not only WHAT I eat but also HOW …
As you know…I’m big on nutrition and how eating the RIGHT way can produce BIG results in the gym! That said, don’t believe everything you hear and see! Hanna Barbara would have you think that the only way to get forearms like Popeye is by eating spinach! Well…..I’m here to show you that thankfully…there is another way!
I can’t tell you how many times I’ve been eating with my buddies or family and they say to me…”How can you eat THAT much and not get fat?!?” It actually makes me smile a bit because I know…if there’s one thing most guys like to do it is to eat…A LOT! When I developed the 90 Day Step by Step Meal Plans for the AthLEAN-X Training System I knew I wanted every guy to …
