Do you have a forward head or slumped posture that you wish you could fix? If so, you will definitely want to watch this video. I’m going to show you how to fix a forward head and rounded shoulders the right way by focusing on what is really
Hey Team AthLEAN, Hope you’re getting ready for a great Thanksgiving in just a few days! While we’re on the subject of “thanks” I wanted to say thank you to those of you who spoke up and said….”Bring back the damn Dwight Howard Shoulder Workout!” Don’t say I don’t listen to you guys.
Learn how to build muscle mass much faster by discovering how long your workouts and your sets should be. Get muscle building tips from celebrity fitness trainer Jeff Cavaliere, the creator of the AthLEAN-X Training System http://athleanx.com
What’s up “Team Athlean“? I wanted to share one of the most important tips I can give you….since building more muscle is something I know interested in. The most shocking thing about this is that if I were to go into the gym today….. at least 9 out of 10 people would be doing the exact opposite of this!
First off everyone…I owe you a huge “THANK YOU!” You have helped to make AthLEAN-X the hottest training program online! As a matter of fact, when pitted against the top programs in the market the last 4 years…guess who was recently ranked as the “one to beat”? You got it. That said, I have been working hard on coming up with a way to back up my words and truly show my appreciation.