Have you ever felt that no matter how much you trained your biceps you’re left saying… “My Biceps STILL Aren’t Growing” Well, I believe I know exactly why and I tell you in this new video… I actually know the answer to this question because I can relate!
As you know… This week has been all about the arms! With the release of Ultimate Arms 2 days ago, I was actually just getting started… With this brand new YouTube video I’m giving you one of my crazy bicep workouts for free! Warning: The technique I show you here will give you the craziest pump ever! As you’ll see… It crushes me in just minutes. Free Biceps Workout (Ultimate Arms Sneak Peek)
As a skinny little kid…I can tell you, I had pretty much zero biceps. But then…I stopped making these 5 big bicep training mistakes And then everything changed! Today, my arms are no longer a weakness. Time to start helping you claim the same. Fix these 5 bicep training mistakes… And get those arms growing fast!
By the time you’re done reading this email and watching this video…You can do this arm workout! Time to crush your biceps and triceps in no time at all. The World’s Fastest Arm Workout (8 MINUTES!) Sometimes you just don’t have a lot of time to train. And that can lead to your best workouts ever! Don’t be fooled by the length…This arm workout is an utter killer!
There is no denying that barbell curls are…The undisputed champion exercise for building bigger biceps. BUT…What happens if you get wrist pain when doing them? Suddenly they’re not so great! See what to do about it here
Simple question. Which exercise do you think is better…PULLUPS or CHINUPS? You might be surprised at my answer. Actually…I get even deeper than that, because we have to! Which direction should your elbows be pointing? It matters…A LOT! Underhand, overhand, elbows in, elbows out… See the important differences here