Do you have a forward head or slumped posture that you wish you could fix? If so, you will definitely want to watch this video. I’m going to show you how to fix a forward head and rounded shoulders the right way by focusing on what is really
I’ve talked with you before about what I feel the difference is between EFFECTIVE exercises when it comes to ab training… And what is really nothing more than a series of crunches gone bad! Well…Not only is there a RIGHT WAY to train your abs, but there’s also an incredible way to END YOUR AB WORKOUT!!
I put together a BRAND NEW video for you featuring what I believe is a “MUST DO” core exercise! Watch the Video TO SEE THE NEW CORE KILLER! This is one of those “all-in-one” ab exercises that AthLEAN-X is known for that has the ability to deliver results faster than any core exercise you currently do because it integrates so many muscles into one exercise that you CAN DO ANYWHERE!
Quick….If I asked you right now to tell me the fastest way to build 100% lean muscle, what would you say? You better answer FAST! Actually… that IS the answer… ACTIVATE YOUR FAST TWITCH MUSCLE FIBERS! But how do you do that? Probably not the way you may think! My X-plosive New Video Shows You How
You’ve probably read at some point that the triceps muscle makes up 2/3 of the arms size. And that’s pretty accurate. BUT….. that means nothing if you’re not training them the RIGHT WAY! SEE THE #1 TRICEP TRAINING MISTAKE…AND HOW YOU CAN AVOID IT!
Yep…you read it right! An ab exercise that builds your upper body at the same time. The thing is, I wish this wasn’t such a strange concept. You see….I think the major flaw with most training programs these days is that they try to make muscles that are meant to work together…work alone.
