Do you have a forward head or slumped posture that you wish you could fix? If so, you will definitely want to watch this video. I’m going to show you how to fix a forward head and rounded shoulders the right way by focusing on what is really
What’s the perfect way to end a brutal leg workout? No… Not writhing on your back on the floor. That comes AFTER you do this… Leg Workout “Finisher” (Do This After Your Workout) I’m not going to sugar coat this. This is brutal. But, it includes something your legs will really respond to by getting bigger and more powerful. The perfect ending to your next leg workout! (And by perfect I mean brutal)
What if I told you that your bench, deadlift, dips, rows, etc… Were all capable of significant and fast strength increases! Well… If you stop overlooking your most untapped source of strength you’d be amazed at just how much! Your most untapped source of strength (video reveals) I’m showing you 5 ways to start tapping into this right away. Beginner to advanced versions. Bodyweight and weighted. No excuses to start fixing this and lifting more! …
When it comes to working your core… There’s only one way to do it. EVERY WAY! Let me show you how to do it in just 26 reps! You see… If you look at the anatomy of the core muscles, it actually reveals the “secret” of ab training. Breaking out 4 markers to show you what I mean! The ONLY Way to Train Your Abs… (DEMO INCLUDED!)
You never really see a weak looking gymnast now do you? So… What is it about their training that causes this? I’ll show you right here How Gymnasts Build Huge Muscles! Is it… A) Time Under Tension B) Eccentric Loading C) Bodyweight Training D) Lack of Energy Leaks E) All of the Above F) None of the Above Find out in this new Bodyweight “Thursday” video! Build Muscle Like a Gymnast – Here’s How
Are you too old to work out? Now before you think to yourself… “I’m not old yet. Don’t have to worry about this” THINK AGAIN! You’re too old to work out if… (SEE HERE)