Uh oh! With Summer just a few weeks away now, I have to ask you… You didn’t wait til last minute to get in shape again did you? Don’t worry. Here’s what you need to do (Summer Workout Plan) I’ve got a 4 step plan for you to get you on track…fast. That said… The last step is probably the one you need to hear the most! Summer Workout Plan (PERFECT FOR PROCRASTINATORS!)
One of the biggest stumbling blocks for most guys when they’re trying to build muscle and lose fat is their eating plan. Or lack of one! Within their “plan”, by far the most difficult thing to nail down are the SNACKS! No…Doritos don’t count and neither do chicken wings (and yes I know that chicken is protein!)
One thing I’ll never be confused with is a gourmet chef! Somehow, I have a feeling that you may be in the same boat too. And that’s fine. BUT…this doesn’t mean that you can’t eat meals that actually taste good AND help you to build muscle! Believe me…with the busy lifestyle that I lead, I simply don’t have the time to start whipping together three course meals. I do have 6 minutes though!
