If you do any direct ab training at all, then you need to see this video. In it, I’m going to show you the best lower abs exercise and why. Now if you’ve been watching me for any length of time, you probably know how much I love hanging ab exercises...
Like him or hate him…The guy is an athlete. AND He happens to be a chiseled physical specimen. Coincidence? Not if you’ve been watching my videos for any length of time. See the complete… CR7 ABS & BURST TRAINING WORKOUT HERE!
Some want abs so they can show them off. Some want them so they can be more powerful. Others…Need them to survive! New Bad A** Ab Workout Just Released! If I had to listen to one guy about how they train their abs… I’d listen to the guy with the most to lose by not having them! OR At least not having them be stronger than steel! Get Abs Like an MMA FIGHTER
With Memorial Day here in the States…The unofficial “Panic Time” to getting abs for Summer has begun! Starting tomorrow, guys will be rushing to the gym to train them…BUT How often should they be doing them? See my answer here. As I’ve said a lot, there is DEFINITELY a right way and a wrong way to work your abs. But there is also…A wrong amount! See how often you should workout your abs (for fastest …
Does this look familiar? Crunches Reverse Crunches Planks Side Planks Sit Ups If so…Your home ab workout is in need of a serious makeover! Time to start training your core like an athlete…
I’ve got a question for you…Do you believe in magic? See the ONLY thing magic has to do with you getting abs! Now…I’m NOT talking about that corny “1 simple trick to a flat stomach” crap you see everywhere. I mean the kind that you pay to see in Vegas or at a friend’s birthday party! Real Magicians. Well…If you’ve ever fallen for one of their tricks…It may have a lot to do with why …