Do you have a forward head or slumped posture that you wish you could fix? If so, you will definitely want to watch this video. I’m going to show you how to fix a forward head and rounded shoulders the right way by focusing on what is really
I've done my fair share of biceps training in my life. BUT... I'm going to show you the science behind why this technique works. AND... Most importantly, show you how you can do the exact same thing without any fancy machines needed!
When I was younger, my back looked as flat as a pancake! No size. No definition. No width. Until I learned how to do this... Today I'd say that my back is stronger and more developed than any other area on my body and yours will be too...
Have you ever noticed that boxers like Mayweather, Pacquiao, Wilder and others all have crazy looking midsections? Want to know the real reason? It's not what you think. It doesn't just end at boxers either. Bruce Lee also had a ridiculous looking core...
Not much to say about this one other than... You need to try it out! Likely, you've never done a shoulder exercises like this before. BUT... You will after you feel how this one works. Here's what makes this even better...
Ask anyone who follows the NFL... "Who's the best wide receiver in the league?" And the guy that is going to be the first one out of most people's mouths is no doubt... STEELERS WR ANTONIO BROWN!
