Uh oh! With Summer just a few weeks away now, I have to ask you… You didn’t wait til last minute to get in shape again did you? Don’t worry. Here’s what you need to do (Summer Workout Plan) I’ve got a 4 step plan for you to get you on track…fast. That said… The last step is probably the one you need to hear the most! Summer Workout Plan (PERFECT FOR PROCRASTINATORS!)
Now obviously I’m not clairvoyant and I don’t know what your current body fat is… BUT If you aren’t exactly where you want to be right now… I KNOW WHY! Too many people will bullsh*t you when it comes to this. Not me. Why You’re Not Ripped (HONEST TRUTH!) Click here to hear it first hand – No B.S.
There’s no way around it. It’s pretty damn gross to hear and feel your shoulders pop and grind… Every time you lift your arm over your head! Makes it really tough to lift huh? NOT ANYMORE How to Fix Popping, Grinding, Cracking Shoulders (Video) Did you know? Shoulder pain accounts for almost 80% of all missed workouts! Time to start fixing this. No more shoulder problems when pressing! Click for a short term and long …
Did you know? Band exercises can be great mass builders. Huh?? It’s true. Here’s the 8 Best Band Exercises for building muscle! I’m going to bet that you never do at least 6 of these 8 exercises. AND You wouldn’t be alone. But that is holding back your gains! The 8 Best Band Exercises (Do Not Ignore These!)
ARE YOU A CALF OR A CALF-NOT? When it comes to the calves, a lot of people would have you believe that you were either destined to be a CALF OR A CALF-NOT. I can tell you that is partially true. Genetics play a large role in the ultimate size of your calves. I am Jeff Caveliere, no doubt, but I’ve never been confused with Jeff CALF-aliere! My struggles in building better calves have provided …
If you are a regular viewer of my videos, you likely knew… My family recently grew by two! My wife delivered twin boys (albeit 13 weeks early!) But my extended “family” is actually bigger than that. In fact it consists of hundreds of thousands people! See what I mean here.
