Do you have a forward head or slumped posture that you wish you could fix? If so, you will definitely want to watch this video. I’m going to show you how to fix a forward head and rounded shoulders the right way by focusing on what is really
“How many pullups can you do?” Has anybody ever asked you that? It seems as if everyone wants to know two things…even the average guy who doesn’t even workout that much… How many pushups and pullups can you do? It’s the ultimate measure of strength. Moving your own bodyweight with ease (or NOT!)
I'm not sure if you're as old as I am, but my first inspiration to get in shape came from watching Sylvester Stallone in the Rambo and Rocky Movies. What motivated me most was the burning desire to do what I used to think was impossible; the 1 ARM PUSHUP! But not anymore! Let me show you how to build the strength to perform this awesome exercise!
OK…I admit it. I’m a product of the 80’s. Born in 1975, I grew up watching and idolizing the physiques of guys like Sylvester Stallone and Arnold. But even long after those stars faded there was one thing that I still had yet to master……. The ONE ARM PUSHUP! Damn that Rocky!
I am often asked about cool, unique ways to build muscle to supplement the traditional exercises that we are all used to. Don't get me wrong, I have nothing against the lifts that have stood the test of time, but sometimes we need to implement something new in order to spark all new muscle growth - which is why I want to show you this awesome pushup variation!
You know by now fellas when you get a new workout tip from AthLEAN-X It’s anything but the same old tired “zzzzz’s” you get from everyone else. This video will certainly live up to that bargain. You’ve been asking for some more ways to chisel the chest. Well I’ve got a great one for you… and oh by the way, you’re going to etch in your abs a bit deeper with this one as well!
