Do you have a forward head or slumped posture that you wish you could fix? If so, you will definitely want to watch this video. I’m going to show you how to fix a forward head and rounded shoulders the right way by focusing on what is really
One of my athletes asked me the other day…”If you could only choose one to train with, BARBELLS, DB’S or CABLES…Which would it be?” I answered him by showing him one exercise.
Imagine if your feet were costing you 50-100lbs on your squat? What if your feet were causing you to run slower? Wouldn’t it suck if you could jump higher…but your feet wouldn’t let you? See how all of these could be happening to you right now!
If you haven’t watched my videos long enough to know…I DON’T. Prescribe workouts for you that I don’t do myself. SO While working on a brand new workout for my NXT program…I decided to flip on the camera and film every set for you! See every set of this triceps workout! Realizing that not everyone who follows me has access to a gym…I filmed a quick home alternative to every exercise as well! Complete “home” and “gym” triceps workouts …
It’s not often that you can get a tip that you can use…And see the difference RIGHT AWAY! If you work out at home and want to build more muscle… You need to see this. This one tip actually allowed me to turn my shoulders from a weak point Into a strength! And, it’s ridiculously easy to do. Huge Home Workout Tip to Build Muscle (SEE A DIFFERENCE IN ONE SET!!)
Did you ever think…You wasted money on that ab wheel you bought from a TV infomercial? OR…Stayed away from the one you see in the corner of the gym?