Do you have a forward head or slumped posture that you wish you could fix? If so, you will definitely want to watch this video. I’m going to show you how to fix a forward head and rounded shoulders the right way by focusing on what is really
NOTE: HUGE NEWS BELOW IN CASE YOU’RE THE TYPE THAT LIKES TO SCROLL AND SKIM INSTEAD OF READ 🙂 Before the newly crowned “MR. X” left to head back to England, I put him through a bit of a test. I call it my “DOUBLE X DESTROYER”!
If you haven’t heard already the first official “MR. X” was crowned last week….and his name is Benjamin May from London England! Not since the Beatles invasion of the US has a Brit’s arrival caused such a stir! Kidding of course….but in actuality what Ben was able to accomplish was nothing short of incredible!
As you know…when it comes to burning fat AND preserving hard earned muscle at the same time, you can ONLY be doing 1 kind of cardio! That’s something I call… “AthLEAN Burst Training“ Most people use alternatives that pale in comparison to the benefits that “Burst” training can provide in 1/3 the time!
As you know…one of the things I do the most is I listen to you guys and try to give you what you want to see! After all…YOU are the reason I started this company in the first place and you are the reason it is quickly becoming the premier fitness company in the world. That said…..One thing you said you’d like to see more of is BODYWEIGHT exercises you can do ANYWHERE that still …
Feats of strength are usually more than just things you can do at a party or in front of your buddies to impress them…They’re actually some of the greatest muscle building exercises you can do period! Why? Because they’re harder than hard and require almost every muscle fiber in your body to be able to pull it off.
