Do you have a forward head or slumped posture that you wish you could fix? If so, you will definitely want to watch this video. I’m going to show you how to fix a forward head and rounded shoulders the right way by focusing on what is really
Ever since I released the video last week…”How to Get a Six Pack – ULTIMATE STEP BY STEP GUIDE” We have gotten over 1,000 emails asking for guidance on one very confusing topic…NUTRITION! Ask and you shall receive. Everyone wants to know… How to eat to lose fat and keep muscle! There’s been questions on…Intermittent Fasting IIFYM Low Carb No-Fat. And they all have something in common. Do you know what it is?
IS A 6 MINUTE AB WORKOUT LONG ENOUGH? Do you have 6 minutes? Well, then you’ve got plenty of time to get a great ab workout, and I’m going to show you exactly how to do it step-by-step, exercise-by-exercise today. Yes, 6-Minute Abs are possible. People often think that the only way to get abs is to perform extremely long ab workouts every day. Some even think that multiple ab workouts each day is how …
Call me a purist, but are you a little sick of having “shortcuts” to abs shoved down your throat? Wouldn’t you just appreciate the truth for a change? I thought so. That’s why I filmed this brand new step by step video for you…your “no hype” plan for a 6 pack! The best part is that regardless of what body fat you’re starting at now…You’ll finish this video with a no “B.S.” game plan.
I’ve got a quick question for you. Is it better to straight bar curl 115lbs with a slight cheat…OR 85lbs with strict form? It all depends on your “ENGRAM”. What?!? See what I’m talking about here… This video covers one of the most “taken for granted” aspects of lifting. But…Getting it wrong can seriously compromise your ability to pack on muscle (and stay injury free).
Regardless of how hard you may work to get abs…Those LOWER two are always the most elusive. UNLESS…You train them the right way. See my best tip for lower abs…The best part about this is that you can literally start doing this on your next set. Beginner, Intermediate or Advanced. Look…Don’t let anybody B.S. you when it comes to getting abs. There are no “shortcuts”! Train smart (with tips like this) Train hard (with exercises …